Did you know that sleep can play a HUGE roll in our daily productivity, organizational habits and mental clarity?

Mollie McGlocklin founder of "Sleep is a Skill" is our guest this week. We talk bout how your space and clutter can effect your sleep,  how much sleep we should be getting a night, what sleep devises/apps she recommends, how caffeine actually effects us and much more.

Make sure to follow Mollie on Instagram, check out her podcast and website to optimize your sleep!