Steps to becoming more connected to your body through your menstrual cycle. Understand the nuances of your unique rhythm and how to optimize work, rest, socializing and food around your cycle. Plus a bit on my birth control story and being 6 years off of it. 20% OFF <a href='https://www.naturalcycles.com/refer-a-friend?name=Sm9oYW5uYQ==&code=referralid20&referral=dbrd2wickg0b67vs'>Natural Cycles Birth Control</a> - Thermometer method to track your cycle without a pill. <a href='https://form.jotform.com/johannaadriaansen/personal-coaching-healing-journey'>1:1 Inner Work Application Exercise</a> 🌹 <a rel="payment" href="https://www.buzzsprout.com/2208621/support">Support the show</a>

Steps to becoming more connected to your body through your menstrual cycle. Understand the nuances of your unique rhythm and how to optimize work, rest, socializing and food around your cycle. Plus a bit on my birth control story and being 6 years off of it. 20% OFF Natural Cycles Birth Control - Thermometer method to track your cycle without a pill. 1:1 Inner Work Application Exercise 🌹 Support the show

Steps to becoming more connected to your body through your menstrual cycle. Understand the nuances of your unique rhythm and how to optimize work, rest, socializing and food around your cycle. Plus a bit on my birth control story and being 6 years off of it. 20% OFF <a href="https://www.naturalcycles.com/refer-a-friend?name=Sm9oYW5uYQ==&amp;code=referralid20&amp;referral=dbrd2wickg0b67vs" rel="noopener noreferrer">Natural Cycles Birth Control</a> - Thermometer method to track your cycle without a pill. <a href="https://form.jotform.com/johannaadriaansen/personal-coaching-healing-journey" rel="noopener noreferrer">1:1 Inner Work Application Exercise</a>&nbsp;🌹 <a href="https://www.buzzsprout.com/2208621/support" rel="noopener noreferrer">Support the show</a>

Optimizing Life Based on Your Menstrual Cycle

Delve into the depths of self-awareness, explore conscious communication, call in healthy relationships, and discover the keys to finding fulfillment in every aspect of your life.

But like, in a fun way.&nbsp;

Society & Culture

Personal Journals

Delve into the depths of self-awareness, explore conscious communication, call in healthy relationships, and discover the keys to finding fulfillment in every aspect of your life. But like, in a fun way. 

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Optimizing Life Based on Your Menstrual Cycle

Optimizing Life Based on Your Menstrual Cycle