How do you measure your readiness for performance? It’s not just physical, it’s mental as well. Sun Sachs of Rewire Fitness has an app that takes a holistic approach, integrating mental fitness into the mix, so athletes show up rested, primed and ready to perform at their best.

Watch episode on YouTube: https://youtu.be/kLK3j-P646U

More about Rewire Fitness: https://rewirefitness.app/

Rewire Fitness podcast: https://rewirefitness.app/rewire-podcast/ 

Rewire Fitness on Instagram: https://www.instagram.com/rewirefitness/

---

About Michael Ceely: https://www.michaelceely.com

Instagram: https://www.instagram.com/michael_ceely

Disclaimer: Content is for informational purposes only and should not be considered professional advice.