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Optimizing Speed Training with Sasho MacKenzie | Season 4 Episode 25
In this episode, I continue my conversation with speed expert Sasho MacKenzie. We discuss ways to optimize speed training including:
How to work past plateaus
How to see results faster
Setting reasonable goals
Sasho’s Published Studies:
Read on PubMed: https://pubmed.ncbi.nlm.nih.gov/?term=MacKenzie+SJ&cauthor_id=22900397
About The Stack System:
The Stack System provides dynamic programming directly from golf's leading biomechanist. Speed training secrets previously reserved for Tour players, now available to you.
Learn More Here!
Where to find Sasho:
Website: https://www.thestacksystem.com/
Instagram: https://www.instagram.com/thestacksystem/
Twitter: http://twitter.com/SashoMacKenzie
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By Carter Stroup
5
1818 ratings
In this episode, I continue my conversation with speed expert Sasho MacKenzie. We discuss ways to optimize speed training including:
How to work past plateaus
How to see results faster
Setting reasonable goals
Sasho’s Published Studies:
Read on PubMed: https://pubmed.ncbi.nlm.nih.gov/?term=MacKenzie+SJ&cauthor_id=22900397
About The Stack System:
The Stack System provides dynamic programming directly from golf's leading biomechanist. Speed training secrets previously reserved for Tour players, now available to you.
Learn More Here!
Where to find Sasho:
Website: https://www.thestacksystem.com/
Instagram: https://www.instagram.com/thestacksystem/
Twitter: http://twitter.com/SashoMacKenzie
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