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Optimizing your fitness routine and your nutrition with Ryan Stokes
Today we are talking all about fitness and nutrition! Ryan Stokes Moved to Kelowna in 1991. Strength and Conditioning CrossFit coach and athlete. Here are just some of his qualifications: MadLab School of Fitness, CFL1, BTN, CF Running, CF Scaling, CF spot the Flaw. Freestyle Connection and Movement ASFA group and personal fitness certificate. Wow!
Ryan is into skiing, golf, CrossFit, mountain biking, softball and paddle boarding. You can find him on Instagram @ryanstokes
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GUEST BOOKINGS CLICK HERE
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New Town Big Dreams podcast on Facebook
Luke Menkes Kelowna Realtor
My Personal Facebook Page
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NOMINATE YOURSELF, ANOTHER PERSON OR A BUSINESS TO APPEAR ON THE I LOVE KELOWNA PODCAST
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By Luke Menkes
4.7
2424 ratings
Today we are talking all about fitness and nutrition! Ryan Stokes Moved to Kelowna in 1991. Strength and Conditioning CrossFit coach and athlete. Here are just some of his qualifications: MadLab School of Fitness, CFL1, BTN, CF Running, CF Scaling, CF spot the Flaw. Freestyle Connection and Movement ASFA group and personal fitness certificate. Wow!
Ryan is into skiing, golf, CrossFit, mountain biking, softball and paddle boarding. You can find him on Instagram @ryanstokes
POST A REVIEW
GUEST BOOKINGS CLICK HERE
Follow me on Social Media
New Town Big Dreams podcast on Facebook
Luke Menkes Kelowna Realtor
My Personal Facebook Page
Support the show
NOMINATE YOURSELF, ANOTHER PERSON OR A BUSINESS TO APPEAR ON THE I LOVE KELOWNA PODCAST