Just when we thought we are doing things right with our health, life suddenly starts to throw us a curveball that will unravel the issues we never thought we had. Holistic online health and wellness coach Karlee Garland went through that journey herself. Competing in bodybuilding competitions when she was seventeen paired with naïve ideas on what being a young female is, Karlee used to manipulate her eating habits along with exercise supplementation. A year later, Karlee found herself diagnosed with Lyme disease, multiple coinfections of Lyme, and breast implant illness. In this episode, take the journey with Karlee as she talks about finding her healing, optimizing her health, and fixing the problem. Discover as well the importance of being able to be alone, integrating self-care time and meditation into your life, and the power of nature to heal.

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