Doing extreme exercises or following extreme diets doesn't guarantee that you will have optimum energy.

On this episode, Sophie Uliano, an internationally renowned green-living expert and author of the New York Times best-seller, Gorgeously Green, talks about ways we can have sustained energy and a clear mind.

Having sustained energy allows us to live the life that we want. Get all the resources for this episode and listen to more at https://www.thrivinglaunch.com