The United States is the world’s largest health and wellness market, with 38,477 fitness clubs. Industry revenue is currently estimated at $32 billion. Unfortunately, a growing number of Americans are struggling with chronic physical disease and mental disorders, negatively impacting their health and their quality of life. In this episode, we explore how to integrate four primary components to attain the best possible health outcome.  

Here’s how the show unfolds: 

What is chronic physical disease? 

The four most commonly treated mental disorders 

How to integrate four primary components to achieve optimum health over a lifetime: 

· Physical health 

· Mental health 

· Emotional health 

· Spiritual health  

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