<p>In the inaugural episode of EQ, Carrie and Jess dig into emotional optimization: why we do it, how we do it, and some of the barriers to realizing our better selves. </p>

In the inaugural episode of EQ, Carrie and Jess dig into emotional optimization: why we do it, how we do it, and some of the barriers to realizing our better selves.

<p>In the inaugural episode of EQ, Carrie and Jess dig into emotional optimization: why we do it, how we do it, and some of the barriers to realizing our better selves.&nbsp;</p>

Optimus Prime

Jess and Carrie are cheerleaders for emotional literacy and EQ is their podcast dedicated to helping us all strengthen our Emotional Quotient. 

In the EQ HQ, we will investigate all things emotional intelligence through the framework of critical discourse, oral history, interviews, pop culture critique, occasional oversharing, and elevated riffing. We are experimenting with giving our more complex and unpolished emotions intentional space because we feel our collective futures demand the legitimizing of these powerful subterranean forces. 

Deal with your feelings before they deal with you!

Alternative Health

Health & Fitness

Jess and Carrie are cheerleaders for emotional literacy and EQ is their podcast dedicated to helping us all strengthen our Emotional Quotient. In the EQ HQ, we will investigate all things emotional intelligence through the framework of critical discourse, oral history, interviews, pop culture critique, occasional oversharing, and elevated riffing. We are experimenting with giving our more complex and unpolished emotions intentional space because we feel our collective futures demand the legitimizing of these powerful subterranean forces. Deal with your feelings before they deal with you!

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Optimus Prime

Optimus Prime