In this episode, Darra begins a mini series to help us declutter on a deeper level. She walks us through a "Note to Self" about how to be kinder to our bodies. Take a listen and make note of where and how you can be a better steward of your own body.

In this episode, Darra takes us on a morning walk with her where she shares some food for thought about being too busy and overcoming the guilt of putting yourself first sometimes.

In this episode, Darra gives a sneak peek into her kitchen reorganization process and how an organized kitchen can help our health goals.

In this episode, Darra continues a conversation about the clutter of perfectionism, what involves and how to start overcoming it.

In this episode, Darra has a little heart-to-heart detailing how she got started organizing and why it matters beyond aesthetics.

In this episode Darra shares a little about her hiatus, dealing with grief, time management and decluttering her heart.

In this episode Darra shares a little about her journey in overcoming perfectionism and how for her, pursuing excellence and perfectionism are not the same thing.

In this episode Darra shares some friendly reminders and tips to help you re-prioritize self-care. We can do anything, yes! But we cannot and should not do everything! 

In this episode Darra helps you dig deeper into the final two wellness dimensions (Intellectual and Financial) to encourage wellness and balance.

Who needs good chill moment? In this episode Darra helps you dig deeper into two more wellness dimensions (Emotional and Spiritual) to encourage wellness and balance.