Ordinary Vegan Podcast #37: Nature's Best Remedies

What if I was to tell you that the best home remedies for chronic disease come from Mother Nature and may be sitting in your refrigerator right now?   Though plant-based herbs and foods have been used for hundreds of years to heal, scientists are finally starting to substantiate plant’s abilities to reduce blood pressure, improve skin problems, fight coronary disease, improve symptoms of vertigo, enhance athletic performance and even help with hearing loss.  Find out the foods that have these healing properties and how to include them in your everyday diet. It is easier than you think.  More medicinal foods and their cures can be found here in podcast #14 - Ordinary Foods with Extraordinary Benefits. Hope you enjoy Mother’s Nature’s healthy alternative to conventional medicine. Today’s flavor-packed, hearty, gluten-free, vegan burger recipe made with beets, quinoa, and black beans can be found here.  As discussed in today’s podcast, many people in the wellness world are turning to cannabidiol, commonly referred to as CBD, for its potent anti-inflammatory and anti-anxiety effects.  In 2018, after two years of research, I launched my first product - Ordinary Vegan plant-based CBD Oil from Hemp.  My fact-finding, research, and testimonials from our vegan community proved to me that this natural food supplement could help people with anxiety, depression, migraines, arthritis, neuropathy, and chronic pain, and that excited me because all I want to do is help people feel their best. You can learn more about vegan CBD oil from hemp here, and I hope CBD can make everyone’s pain and anxiety more manageable. Please don't hesitate to reach out to me with any questions you may have at [email protected]. https://ordinaryvegan.net/product/cbd-oil-capsules-from-hemp/ Thanks so much for listening and for being part of our healthy community. If you have a chance, please leave a rating and review on iTunes and please subscribe. iTunes works in mysterious ways, but the more ratings and reviews the podcast gets, the better the visibility the podcast receives. Don't miss any of Ordinary Vegan's recipes by signing up here.  You can also join our health and wellness community on Facebook. There are over 316,000 active, vibrant community members waiting to embrace you. References cited: https://www.nytimes.com/2018/05/07/health/romaine-ecoli-outbreak-fda-cdc.html https://academic.oup.com/jn/article/139/2/264/4750912 https://academic.oup.com/ajcn/article/91/1/73/4597200 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4762913/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4150247/ https://www.ncbi.nlm.nih.gov/pubmed/22709704 https://www.sepalika.com/type-2-diabetes/beets-and-diabetes-type-2/ https://flaxcouncil.ca/wp-content/uploads/2015/03/FlxPrmr_4ed_Chpt5.pdf https://www.medpagetoday.com/surgery/otolaryngology/23698