Is organic wine actually better for fat loss and hormone health…

or is it just marketing BS?

In this episode, I break down what "organic" really means when it comes to wine, pesticides,

and endocrine disruption — and why you can have perfect bloodwork yet still struggle with fat

loss, inflammation, thyroid symptoms, and hormonal chaos.

We cover:

● What pesticides do to hormone signaling

(endocrine disruption explained simply)

● Why grapes are different than thick-skinned fruits

like bananas or oranges

● Why organic wine can matter for hormones —

but isn't the end-all for fat loss

● Why many European and Argentinian wines

don't label "organic" (but still are)

● The difference between food quality vs

what actually moves the fat-loss needle

● Why organic is often the closest proxy for

cleaner alcohol at stores like Whole Foods

● How alcohol quality, macros, sleep, and recovery

all tie together for sustainable fat loss

Organic wine can reduce endocrine disruption, inflammation, and hangovers —

but fat loss still comes down to consistency, hormones, recovery, and calories.

If you want to lose fat without cutting out wine, I've got you covered 🍷

📲 DM me "1600 ALCOHOL" on Instagram (@dylanaconrad)

and I'll send you my alcohol-friendly

1600-calorie fat loss plan ASAP