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By Itzamarie Ortiz
The podcast currently has 44 episodes available.
https://www.instagram.com/psico.antidotos/
Hablemos un poco de la vida.
https://www.manhattancbt.com/archives/4288/life-transitions/
https://www.firstpsychology.co.uk/life-transitions
https://www.psicologosaldaia.com/las-transiciones-evolutivas/
¿Qué podemos hacer para aprovechar el tiempo al máximo?
https://cogbtherapy.com/cbt-blog/end-procrastination-5-minute-rule#:~:text=The%205%2Dminute%20rule%20is,Done.
https://todoist.com/productivity-methods/pomodoro-technique
Hablemos del miedo a perdernos ciertas cosas.
https://www.psychologytoday.com/us/blog/prisons-and-pathos/202106/managing-the-fear-missing-out
Hablemos de lo que es la procrastinación y como evitarla.
https://www.psychologytoday.com/us/basics/procrastination
https://www.verywellmind.com/the-psychology-of-procrastination-2795944
https://www.nytimes.com/2019/03/25/smarter-living/why-you-procrastinate-it-has-nothing-to-do-with-self-control.html
Hablemos de cómo ordenar el interior.
https://psicorumbo.com/7-buenas-razones-para-ir-al-psicologo/
Hablemos sobre lo que es un OPE y qué necesitas para tener esta profesión.
https://www.nytimes.com/2019/01/16/smarter-living/professional-organizers-productivity-clutter.html
Hablemos sobre el Síndrome del impostor.
Test:
Test Síndrome del impostor
Links:
https://desaludpsicologos.es/problemas/problemas-de-autoestima/el-sindrome-del-impostor/
https://www.bbc.com/mundo/noticias/2015/11/151125_salud_psicologia_sindrome_impostor_lb
https://www.fda.gov/media/74435/download
https://www.thekitchn.com/do-you-know-how-long-foods-will-keep-in-the-freezer-194281
Hablemos de errores que cometemos a la hora de organizar.
https://www.apartmenttherapy.com/pro-organizer-tips-what-not-to-do-when-decluttering-your-home-168836?utm_source=facebook&utm_medium=social&utm_campaign=managed
The podcast currently has 44 episodes available.