Organizational expert and founder of Organize That Effy Terry and I talk organizing. Effy is not only super organized but she's done a lot of educating about neurodiversity and how different brains need different systems. She is a big believer in finding a system that works for you versus one size fits all. One of the most refreshing things she offers is that being organized doesn't make you a better person, however it can aid your mental health. She blows my mind mentioning techniques such as body doubling and more. As someone who organization and tidying is not a strength I loved hearing Effy's take and how much compassion she approaches the work she does. Now if she would come organize my apartment.

Resources mentioned:

KonMari Method

Institute for Challenging Disorganization

Hoarders (Canadian version if you want to spot Effy :)

Where to find us:

• Effy's Website
• Effy's Instagram
• How to Be Human Instagram
• Anna's Instagram
• Book a session with Anna