#organized #stress #minimalism

Chronic stress is a big problem in our modern world. It can sap our energy, positivity, focus, patience, and motivation. It can lead to procrastination and depression as it negatively impacts almost every aspect of our lives. Sometimes, we can do something about the things that stress us out. Other times, however, we can’t. So how can we deal with the corrosive anxiety that can loom over us, day after day? Well, we can start by taking back some control by better organizing our lives, planning out our days, cleaning our living spaces, and by using the practical knowledge gained through the science of human psychology!

Sage, Cristina, Sam, and Jacob have returned to help me explore this week’s topic. Our last conversation on John Stewart Mill’s Utilitarianism went so well that we’ve opted to record another one of our public online meetings. I am happy to say that we were also joined by our new friends Alice, Walter, and Irene who stopped by to give one of our meetings a try! I was impressed by the breadth and depth of the advice shared in this discussion and I’m sure you will be too. Many insights and experiences were also shared with stunning honesty, something I find refreshing and fitting in a discussion on such important issues.

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