Origin Gym: Chasing Progress

In this episode we speak to one of our most loyal and longest members, Ruth.

We talk about how she has gone from fads and slimming clubs to competing in her first fitness competition and losing over 5 stone. 

Enjoy!

In this episode, three of our members take over the mics to discuss their experiences of the gym, how they first started with us and some of their thoughts. 

In this episode we talk with our newest coach to the Origin team, Ged McDonell.

We also discuss pretend/phantom injuries. After a tough week in the gym, what makes us want to quit when it gets tough?

If you liked this episode, make sure you listen back to all of our previous episodes, follow us on Instagram @Origin_Gym and leave us a 5* review on iTunes. 

In this weeks short episode, David talks about how you should get comfortable, being uncomfortable.

If you liked this episode, make sure you listen back to all of our previous episodes, follow us on Instagram @Origin_Gym and leave us a 5* review on iTunes. 

David goes solo this week and does the Q&A on his own, giving answers to the questions you've been sending in. 

We go behind the scenes with our newest coach Darren. 

Learning about how Darren got into coaching later on in his career, his recent cancer battle, and why it was hard for him to open up about his sexuality. 

In this weeks episode, we discuss gym equality, book recommendations, drugs in sport and why is there so much hate and jealousy in the fitness industry.

We sit down with our resident physio Jamie Fullerton talking about his journey as a physio and talking about common injuries and fixes.

The 2-minute drill is back! 

We take 10 of your questions and try to answer them within 2 minutes. 

In today's podcast, we discuss whether the pandemic is the wake-up call we’ve needed to kick start our approach to a healthier lifestyle.

Don't forget to leave us a 5* review and subscribe on iTunes & Spotify.