In this episode, Jillian Erice interviews Christi Elliott, a registered Maine guide, Appalachian trail thru-hiker and founder of Maine Women Hunters. They discuss Christi's journey into hunting, the cultural significance of hunting in Maine, the emotional aspects of hunting, and the role of conservation. Christi shares insights on getting started in hunting, the challenges of archery versus firearms, and tips for successful deer hunting. They also touch on the importance of community and support for women hunters, Christi's involvement in outdoor organizations, and her upcoming memoir.

Christi’s Instagram: https://www.instagram.com/christiholmes/

Buy Christi’s Book: https://shermans.com/book/9781952143243?fbclid=PAZXh0bgNhZW0CMTEAAae-j33Ij2wU7x6wqh_-E_v-_CAZ1lkUhNTXEcqxN9VUyro7iAkI8ZiKwTh4og_aem_BPpinyQ2FKJrRZU2xLauBw

Maine Women Hunters on Instagram: https://www.instagram.com/mainewomenhunters/

Maine Women Hunters Facebook Group: https://www.facebook.com/groups/945381918952054

Original Being Instagram: http://www.instagram.com/originalbeingpodcast

Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing

 Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

Episode 17: From Vegetable Gardening to Intuitive Emotional Healing

In this conversation, Claire Garner shares her journey from a career in agriculture to becoming an intuitive emotional healing guide. She discusses the importance of connecting with nature and how gardening has influenced her emotional healing practices. Claire emphasizes the need for self-awareness and compassion in the healing process, particularly in parenting and teaching children about emotions. The discussion also touches on the significance of community support and the ongoing nature of emotional healing, encouraging listeners to build a compassionate relationship with themselves.

Claire’s Website: https://www.intuitiveemotionalhealing.com/conscious-heart-academy

Claire’s Instagram: https://www.instagram.com/intuitiveemotionalhealing/

Claire’s YouTube Channel: https://www.youtube.com/@intuitiveemotionalhealing

Original Being Instagram: http://www.instagram.com/originalbeingpodcast

Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing

 Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/original-being/id1799253354

Listen on Spotify: https://open.spotify.com/show/788vug7NLNZcJ7xYXiB7ub

Episode 16: Reviving the Past: Ancient Polish Recipes Part 2

This part 2 of a 2 part interview with Anna Maria Rumińska. She is a Polish ethnologist, cultural anthropologist, architect, forager, and event-chef. She specializes in historical reenactment, ancient food replication, and culinary reconstruction within the field of experimental food archaeology. Her work focuses primarily on the Dolny Śląsk region of Poland and Central Europe.

This conversation explores 23 ancient polish recipes.

The recipes are as follows:

1. herbal salt - PL SÓL ZIOŁOWA [sool zhoolowa] 

2. lactoferment - PL KISZONKA [keeshonka] 

3. marinade - PL MARYNATA 

4. vinegar - PL OCET [otzet] 

5. soup 1 - Slavic POLEWKA [polevka] 

6. soup 2 - PL BARSZCZ [barshtch] 

7. soup 3 - PL ŻUR [zhur] 

8. soup 4 - OGÓRKOWA [ogoorcova] 

9. soup 5 - KWAŚNICA [kfashneetsa] 

10. stew - SL BIGOSEK 

11. gruel - SL BRAJKA [brayka] 

12. jelly - SL KISIEL [keeshel] 

13. wraps - SL GOŁĄBKI [gowombkee] 

14. salsa verde - SL SZAŁSZA [shaushza] 

15. bread spread - PL SMARUCHA [smarookha] 

16. casserole - SL ZAPIEKANKA [zapyekanka] 

17. pasta - SL KLUSKI [klooskee] 

18. herbal bread - SL CHLEB [khleb] 

19. flatbread - SL PODPŁOMYK [podplomeek] 

20. fritters - SL OPIEKANKI [opyekankee] 

21. cold brew - SL PRAŻMO [prazhmo] 

22. fresh cheese - SL TWARÓG

Anna’s E-books: https://chwastozercy.gumroad.com/

Anna’s Instagram: https://www.instagram.com/chwastozercy

Anna’s YouTube channel: www.youtube.com/@chwastozercyancientslowfood

Slow Food Dolny Śląsk: https://slowfooddolnyslask.org/

Slow Food International: https://www.slowfood.com/join-the-slow-food-movement/

Original Being Instagram: http://www.instagram.com/originalbeingpodcast

Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/original-being/id1799253354

Listen on Spotify: https://open.spotify.com/show/788vug7NLNZcJ7xYXiB7ub

 Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

Episode 15: Reviving the Past: Ancient Food, Foraging, and Fermentation Part 1

This interview is with Anna Maria Rumińska. She is a Polish ethnologist, cultural anthropologist, architect, forager, and event-chef. She specializes in historical reenactment, ancient food replication, and culinary reconstruction within the field of experimental food archaeology. Her work focuses primarily on the Dolny Śląsk region of Poland and Central Europe.

This conversation explores the intersection of ancient food practices, foraging, and cultural anthropology. Anna shares her journey from architecture to food anthropology, emphasizing the importance of reconnecting with nature through foraging and the cultural significance of edible plants. The discussion also delves into food preservation techniques, particularly fermentation, and the role of Slow Food International in promoting biodiversity and education. Anna advocates for a living history approach, integrating ancient techniques into modern practices, and highlights the need for education in passing down foraging knowledge.

Anna’s E-books: https://chwastozercy.gumroad.com/

Anna’s Instagram: https://www.instagram.com/chwastozercy

Anna’s YouTube channel: www.youtube.com/@chwastozercyancientslowfood

Slow Food Dolny Śląsk: https://slowfooddolnyslask.org/

Slow Food International: https://www.slowfood.com/join-the-slow-food-movement/

Original Being Instagram: http://www.instagram.com/originalbeingpodcast

Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing

 Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

Episode 14: Ayurvedic Beauty from the Inside Out: Herbs, Doshas & Skin Health with Rachel Warnock

Rachel Warnock is an Ayurvedic herbalist and founder of Impact Botanicals. In this episode she shares her journey into herbalism, emphasizing the power of Ayurvedic practices and the importance of understanding the body's natural rhythms. She discusses the unique properties of Ayurvedic herbs, the significance of topical treatments for skin and nervous system health, and the role of doshas in personalized wellness. The conversation also delves into the Panchakarma cleansing process, the importance of fat in healing, and how seasonal changes can impact health. Rachel's insights provide a holistic perspective on wellness and the healing potential of nature. She explains how understanding one's dosha is crucial for personalized health and dietary choices. The discussion also highlights the importance of sustainable practices in wellness products, particularly through her brand, Impact Botanicals, which merges beauty with health-promoting ingredients. The conversation delves into the use of specific herbs for skin health and the broader implications of Ayurveda in modern wellness.

Impact Botanicals: https://myimpactbotanicals.com/

Impact Botanicals on Instagram: https://www.instagram.com/impactbotanicals

Rachel’s personal instagram: https://www.instagram.com/rachel.out.loud

Boston School of Herbal Studies: https://bostonherbalstudies.com/

One Study regarding skin barrier repair and systemic inflammation: https://pmc.ncbi.nlm.nih.gov/articles/PMC5796020/

Original Being Instagram: http://www.instagram.com/originalbeingpodcast

Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing

Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

Jenn Campus is a two-time best-selling author, anthropologist, and animist dedicated to helping others reconnect with the old ways. Jenn weaves together the threads of folklore, animism, plant wisdom, and sacred homemaking to support a life rooted in ancestral wisdom. As an immigrant, mother to two neurodivergent children, and a lifelong student of myth and tradition, she brings a deeply lived perspective on how our differences are actually ancient gifts, passed down through our bloodlines to help us thrive. Her work invites individuals and families alike to find connection, meaning, and magic in daily life through ritual, story, and the turning of the year.

In this conversation Jenn shares her journey from a forest homestead in Vermont to her husband's ancestral homeland in Sardinia. Jillian and Jenn explore themes of ancestral wisdom, animism, and the quest for belonging in a modern world. Discover how Jenn weaves folklore, plant wisdom, and sacred homemaking into a life rooted in tradition and connection to the land. Tune in for this inspiring discussion on embracing our differences as ancient gifts and finding community beyond the human realm

Jenn’s website: https://jenncampusauthor.com/

Jenn’s Instagram: https://www.instagram.com/jenncampus_author/

Jenn’s Patreon: https://www.patreon.com/jenncampusauthor

Original Being Instagram: http://www.instagram.com/originalbeingpodcast

Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing

 Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

The Art of Face Reading with Naturopath & Vedic Astrologer Stephanie Le

In this conversation, Jillian Erice speaks with Stephanie Le, a naturopath and face reader, about her journey into holistic healing, the influence of her grandmother, and the integration of ancient wisdom with modern practices. They explore the significance of Vedic astrology, face reading, and Taoism, discussing how these elements contribute to understanding health and wellness. Stephanie shares insights on the connection between facial features and health, the impact of aging, and the importance of recognizing the microcosm and macrocosm in our lives. The conversation emphasizes the beauty of embracing one's unique features and the holistic approach to healing.

Stephanie’s Website: http://www.theumacollective.com

Stephanie’s Instagram: https://www.instagram.com/stephle.love

Original Being Instagram: http://www.instagram.com/originalbeingpodcast

Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing

 Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

In this conversation, Maria Santee, a functional medicine physician assistant and restorative fertility expert, shares her personal journey through fertility struggles and her transition into a holistic approach to health. The discussion delves into the importance of functional medicine, nutrition, gut health, and the role of stress and sleep in fertility. Maria also introduces the concept of homeopathy as a safe and effective treatment option, emphasizing the need for a comprehensive understanding of health that includes both traditional and alternative practices. The conversation concludes with details about an upcoming retreat focused on gut restoration and nervous system reset, highlighting the importance of community and holistic healing.

Maria Santee is a board-certified Physician Assistant, Functional Medicine Practitioner, and founder of Vital Fertility, a holistic fertility clinic in Santa Cruz, CA. With a background in marine biology, family practice and  public health, Maria brings a unique lens to root-cause fertility care. Her Vital Fertility Program helps women and couples move from frustration to fertility through detoxification, hormone balance, and gut restoration.

Website: https://vital-fertility.com

Instagram: @maria_santee_wellness

Email: [email protected]

Phone: (831) 204-1264

Office Location: 406 Mission St., Suite D, Santa Cruz, CA 95060

Health Reclaimed Retreat: https://healthreclaimed.kartra.com/page/Retreat

🌿 “Unlock Your Fertility Potential” – A 7-minute video that shares my personal fertility story and introduces the 4R system. http://bit.ly/44clHTH

Other Resources: 

Functional Medicine Certification: https://schoolafm.com/

Clinical Homeopathy Certification: Certification: https://www.cedhusa.org

Homeopathic Book: https://amzn.to/4eiD1Lm

Homeopathic Remedies: https://www.boironusa.com/

Follow Original Being on Instagram: http://www.instagram.com/originalbeingpodcast

Watch Full Video Interviews: https://www.youtube.com/@OriginalBeing

 Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

In this conversation, Jillian Erice speaks with Kerry Kott, a barefoot medicine woman and physician of Chinese medicine, about her unique approach to healing through nudity and nature. Kerry shares her journey of discovering the healing power of being naked in nature, the importance of creating sacred spaces for women, and how shedding clothing can lead to profound self-love and acceptance. They discuss the challenges women face regarding body image, the significance of non-sexualized nudity, and the transformative experiences participants have during Kerry’s retreats. The conversation emphasizes the connection to nature, the role of vulnerability, and the healing potential of embracing one's true self. They discuss the importance of reclaiming personal space, integrating retreat experiences into daily life, and the impact of these experiences on relationships. The conversation also delves into the connection with nature and the energetics of Chinese medicine, emphasizing the significance of self-discovery and the healing potential of nudity.

Kerry’s Website: https://kerrykott.com/

Kerry’s Instagram: https://www.instagram.com/natureisalwaysnude

The Naked Human Podcast: https://kerrykott.com/the-naked-human-podcast

Original Being Instagram: http://www.instagram.com/originalbeingpodcast

Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing

Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

In this conversation, Jillian Erice speaks with Emma Markowitz, an instructor at Owl Eyes Wilderness Survival and assistant director of Timber Nook Middlesex County. They discuss Emma's journey into nature education, the unique child-led approach of Timber Nook, and the importance of outdoor play for children, especially those who are neurodiverse. Emma emphasizes the need for children to have unstructured playtime in nature, the benefits of trusting children to explore, and the impact of outdoor experiences on behavior and learning. They also touch on the differences between homeschooled and public-schooled children, and how outdoor education can help children with ADHD thrive. In this conversation, Emma and Jillian discuss the benefits and challenges of homeschooling versus public schooling, emphasizing the importance of tailored education and the impact of nutrition and environment on children's learning. They explore the effects of screens on children's attention and the necessity of finding balance in modern parenting. The conversation highlights the significance of community support in raising children, the benefits of outdoor play, and the importance of allowing children to get dirty for their health. They also address the challenges of encouraging outdoor activities during winter. In this conversation, Emma and Jillian discuss the importance of preparing kids for outdoor activities in winter, the transition of teaching skills from children to adults, the empowerment of women in craft and survival skills, and the significance of community gatherings in fostering connections and learning. They emphasize the need for good gear, the value of teaching autonomy to children, and the importance of creating safe spaces for women to learn and grow in traditionally male-dominated fields.

Emma’s Instagram: http://www.instagram.com/spooks.n.spoons

Owl Eyes Wilderness: https://www.owleyeswilderness.com/

Owl Eyes Wilderness Instagram: https://www.instagram.com/owleyeswilderness

TimberNook: https://timbernook.com/

Moose Ridge Wilderness School: https://www.mooseridgewild.com/

Original Being Instagram: http://www.instagram.com/originalbeingpodcast

Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing

Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry