Origins Cast

By @origins.nutrition

Origins of Vitality Nutrition - Simplified science and ideas on our relationships to food and lifestyle circumstances. Bringing understanding to what aids our longevity and performance through ancestr... more

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FAQs about Origins Cast:

How many episodes does Origins Cast have?

The podcast currently has 18 episodes available.

Origins Cast episodes:

September 22, 2020 Carnivore / Menstruation and Female Hormones
Why Carnivore effects female hormonal issues positively for reproductive organ issues and hormonal issues. But also how do some women go so wrong and cause damage.
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26min
September 15, 2020 Methylation
How detoxification works, gene expression and DNA regulation.
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15min
September 09, 2020 MTOR/Gluconeogenesis
Why MTOR genes are there, and also why we do not have energy problems or adrenal fatigue with using protein into glycogen stores.
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21min
August 31, 2020 Creatine / Mitochondria - Building Muscle
(Bit glitchy with mic till 45 seconds in) Stop buying crappy supplements and eat real creatine from animals. ATP/ADP/AMPK biochemistry
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15min
August 23, 2020 DHA/EPA Stop buying crappy algae/fish oil supplements
We breakdown the roles of dha/epa and why not to supplement, why to eat real seafood and quality red meat. From organ/muscle health, Autism, ADHD, Alzheimer’s.
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15min
August 21, 2020 Serotonin / Tryptophan and depression, anxiety and IBS
The start to diving into different essential chemicals from carnivore. Why are people suffering with mental issues and bowel issues such as IBS, depression and anxiety.
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15min
August 17, 2020 Goitrogens and Thyroid issues/health
We talk about the foods that are making thyroid issues common and the biochemistry of iodine and adrenal glands in thyroid health.
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14min
August 13, 2020 Glycoalkaloids - Why potatoes are not ideal.
The role of these root vegetables as a carb store for plants and their effect on our gut / nervous system when eating over long periods of time.
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10min
August 10, 2020 Fibre and misinformation
Difference between us and ruminants/apes and why fibre is not necessary.
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17min
August 07, 2020 Phytates / nuts / seeds / nut milks
We go into why limiting or avoiding seeds/ nuts and their oils /milks is beneficial. Also what their anti nutrient phytates do in the body.
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16min

FAQs about Origins Cast:

How many episodes does Origins Cast have?

The podcast currently has 18 episodes available.