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We’ve heard it all.

“Typing causes carpal tunnel.”
 “Steroid injections destroy your joints.”
 “PA school is the easy route.”
 “Lifting weights ruins your knees.”

In this episode, we’re opening the files and breaking down what’s actually true — and what needs to be retired permanently.

Expect evidence, real clinic stories, and a little myth-busting energy.

Because ortho deserves better than internet folklore.