You can’t “positive-think” your way out of a nervous system that’s stuck in survival mode, and you definitely can’t heal by pretending your life is perfect. We’re joined by Derek Ivey, a local healer and hypnotist who helps sensitive and intuitive people recover from addiction, toxic systems, illness, and major life transitions by working with the nervous system, the subconscious mind, and the energy field together. Derek shares his own path through addiction, the non-linear reality of relapse and recovery, and how the 12-step world became his unexpected doorway into spirituality and purpose.

We also get honest about the pressure cooker of social media wellness culture: the curated feeds, the silent shame, and the way people compare someone else’s outside to their inside. Derek explains why that “only show the good stuff” mindset can devalue half of the human experience, and why real healing requires a safe, judgment-free space where the roots can be seen and worked with instead of hidden.

If you’ve ever wondered what hypnotherapy is actually like, we walk through it step by step. Derek breaks down trance, why you’re always in control, and how sessions can include reframing, parts work, and even past life regression depending on what emerges. He also explains his Quantum Shift Method approach, including custom subconscious recordings clients listen to for up to 45 days to help install a new internal “point of attraction.” If you’re exploring hypnotherapy, Reiki healing, NLP tools, nervous system regulation, or addiction recovery support, this one gives you both the big picture and the practical reality. Subscribe, share this with someone who’s rebuilding, and leave a review with the biggest shift you want to make next.

Derrick Ivey | 11:00 AM (3 hours ago) |  | 
to me

Website: www.dgtwellness.com

Learn Quantum Healing: https://www.dgtwellness.com/practitionerprograms 

Learn Reiki: https://www.dgtwellness.com/learn-reiki

Session Recording on Youtube:

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BOOK - The Spirited Life - A high vibrational guide to healing

https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p




For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html

Social Media -
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https://www.instagram.com/omshantihealing4u/

For guided meditations and lots of self care tips for pain, go to
...

A lot of us are walking around with a “fine” face while our bodies quietly scream for relief. Tamra and I get honest about what’s been building under the surface, from stress and sleep issues to the kind of anger that doesn’t disappear just because we stay polite. 

We start with the hands-on side of healing and the real-world ways people unwind: hot stone massage for deep calming and ashiatsu barefoot massage for getting into stuck layers the body has held for years. From there, we move into trauma and traumatic brain injury patterns we see again and again, like looping thoughts, shame spirals that crash a beautiful moment, and why better sleep can be the first big sign your nervous system is finally settling. We also talk about holistic wellness through the lens of gut health, hormones, and tracking client feedback so the work stays grounded in results. 

Then we zoom out into animal communication and energy work with pets, including why dogs and horses often reflect the same stress patterns their humans carry. We share practical spiritual protection and energetic boundaries, plus simple home clearing tips to support deeper rest, like bowls of water with lemongrass under the bed and using lemons to shift the feel of a room. 

The heart of the conversation is women’s rage and why it’s showing up so loudly right now, including ancestral trauma, collective pressure, and the cost of stuffing emotions into the body. We share safe, legal ways to release anger, the 90-second “feel it without the story” tool, and why reclaiming your power starts with learning safety inside your own body. If this resonates, subscribe, share this with a friend who needs it, and leave a review so more people can find these tools.

Fine Tamara at yourrootedtruth.com

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BOOK - The Spirited Life - A high vibrational guide to healing

https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p




For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html

Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/

For guided meditations and lots of self care tips for pain, go to
...

Your body is always telling the truth, even when your mind is trying to power through. If you’ve been living with tight shoulders, a wired nervous system, chronic overwhelm, or the feeling that you keep repeating the same patterns, this conversation opens a different door: what if your symptoms are signals, not flaws?

We’re joined by Kim Leighty, a Reiki master and Access Bars practitioner, to talk about Reiki healing in a practical, grounded way. We explore how growing up in unsafe or emotionally tense environments can shape the fight-or-flight response, how trauma gets stored in the body, and why Reiki often works like peeling layers from an onion. Kim explains what she notices during sessions, from uneven energy “pulses” to common forms of release like yawning, coughing, tears, deep rest, or sudden hunger. We also dig into chakra balancing, somatic awareness, and how meditation and prayer can help you hear intuition more clearly than anxiety.

The conversation goes beyond the table. We talk forgiveness and generational patterns, learning to say no, and choosing heart space over judgment in everyday life. Kim also shares how she blends in tools like sound and Access Bars, how Reiki can support animals, and why home energy can feel heavy even after you’ve had great bodywork. She offers a 10-minute free consultation and reminds listeners that distance Reiki is an option too.

If this resonates, subscribe for more grounded spiritual healing conversations, share this with someone who’s been feeling stuck, and leave a review so more people can find the show. What part of your body has been asking for your attention lately?

To reach Kim Leighty

[email protected]

970-402-3821

Kim.energyreiki

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BOOK - The Spirited Life - A high vibrational guide to healing

https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p




For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html

Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/

For guided meditations and lots of self care tips for pain, go to
...

What if your body could learn to turn impact into healing, and stress into clarity? That’s the thread we follow with Thomas Kern Jr., a 10th-degree black belt in jujutsu through Jukokai International, who shares how breath, alignment, and attention reshape energy into something you can feel and use. He didn’t stick with taekwondo or capoeira; he stayed where the practice became sensory, where drills created unmistakable feedback in the hands, spine, and breath.

We walk through practical methods anyone can try: palms facing to sense warmth and pressure, three-breaths-per-minute to stabilize the nervous system, and a grounded stance that locks in alignment so energy flows instead of stalls. Thomas explains why a flexible, multicolored “moving shield” outperforms a rigid bubble, adapting to your posture, pace, and environment. He also gets granular on what it means to convert force, describing how he learned to redirect kinetic energy—from a punch or a kitchen burn—into a surge that repairs rather than injures. The result is not mystical posturing; it’s repeatable, embodied skill.

Auras, cords, and boundaries get a fresh, skeptic-friendly treatment. Color charts can be useful, but he urges listeners to test meanings over time in safe, quiet settings. Energy cords sometimes require multiple cuts; imagination becomes a tool—knife, sword, chainsaw—backed by breath and patience. We also talk road sense and eye contact: how reading energy can keep you safer in traffic and more present in a room. When negativity shows up, Thomas chooses to raise positive energy rather than mirror it, protecting integrity and shifting outcomes.

If you’re craving grounded ways to feel energy, protect your field, and navigate resistance without drama, this conversation offers a blueprint you can test today. Try the hand sensitivity drill, set a fluid shield before your commute, and see what changes. If it works, keep it. If not, refine and retest. Subscribe for more real, practical tools for spiritual growth, share this with a friend who needs steadier breath, and leave a review to tell us which practice you tried first.

Reach Thomas Kerns

https://www.facebook.com/JukoKMAC.

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BOOK - The Spirited Life - A high vibrational guide to healing

https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p




For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html

Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/

For guided meditations and lots of self care tips for pain, go to
...

A bolt from the sky changed everything. Shane went from an aspiring actor with scattered psychic flashes to a full-time medium and medical intuitive after a lightning strike melted his sunglasses, scrambled his memory, and cracked open a deeper perception. Across this conversation, we follow that transformation from survival to service: the disciplined rituals he uses to protect his energy, the automatic writing that frames each session, and the grounded ways he blends intuition with practical care.

We dive into the cases that test courage and compassion. Shane recounts a harrowing investigation in the British Isles, where details of a beating, a rope, and land disputes aligned with a coroner’s report—then collided with missing evidence and reluctant authorities. He shares how he reads photos, works with a pendulum, and partners with a retired cop to piece together locations, motives, and timelines. Alongside the difficult stories are moments of pure relief: specific scents, voices, and mannerisms that reassure families their loved ones are present, heard, and at peace. On the health side, his scans have nudged clients to seek timely care, reinforcing his approach of intuition supporting—not replacing—medical treatment.

If you’re intuitive, empathic, or simply curious, you’ll find tools you can use today. Learn how to shield your field in crowded spaces, build trust in your first impression, and recognize the difference between noise and knowing. We also explore past-life patterns and how glimpses from the Akashic Records can untangle present-day loops around money, control, and fear. Shane previews his upcoming book, new classes on the clairs and pendulum work, and how remote readings deliver clear results for clients worldwide. The throughline is steady: keep your heart open, keep your boundaries strong, and let truth serve healing.

Subscribe, share with a friend who needs closure, and leave a review to help more people find these conversations. Ready to trust your gut a little more today?

Connect with Shane Smith
Website: https://www.shanesmithpsychicmedium.com/

Facebook:

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BOOK - The Spirited Life - A high vibrational guide to healing

https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p




For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html

Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/

For guided meditations and lots of self care tips for pain, go to
...

What if the real story behind looping thoughts, sudden mood drops, and adrenal crashes isn’t “who you are,” but what your brain and gut have been through? We sit down with Tamara of Your Rooted Truth—a medical intuitive and frequency practitioner—to unpack how Bio resonance, homeopathic frequencies, and gut repair can help the brain regain its bearings after concussions, chronic inflammation, and toxin exposure. Her journey moves from childhood head injuries and emotional whiplash to brain mapping, neurofeedback, and a practice that now supports both humans and animals, remotely and with precision.

We explore how the gut and blood-brain barrier act as the brain’s bodyguard, why a leaky system lets bacteria and toxins fuel depression, ADHD-like symptoms, and addiction patterns, and how restoring digestive integrity changes the trajectory of recovery. Tamara explains how frequency work “bio-identifies” each client’s unique blueprint, then layers targeted support: clearing bacterial and viral load, easing intestinal inflammation, reinforcing liver function, and finally delivering homeopathic frequency cocktails to soothe and stimulate the brain. Because the brain heals slower than the body, sessions start longer and taper as regulation returns—tracked by everyday wins, not wishful thinking.

You’ll hear candid, hopeful case studies: an elderly woman hit by a car who returns to baking and sleeping through the night; a Vietnam veteran easing toxin burden and stepping down medications; teens with sports concussions lightening from severe depression as their gut and brain stabilize; even pets whose diets inflame their intestines and muddle their mood. Through it all, we keep one principle clear: frequency isn’t the savior—the body is. With the right nudge, the system moves toward homeostasis. If you’re curious about brain health, trauma recovery, Bio resonance, or the gut-brain axis, this conversation offers practical insight and grounded optimism.

If this resonated, follow the show, share it with a friend who needs hope, and leave a review to help others find us.

www.Yourrootedtruth.com

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BOOK - The Spirited Life - A high vibrational guide to healing

https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p




For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html

Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/

For guided meditations and lots of self care tips for pain, go to
...

What if the voice that holds you back isn’t you at all, but an outdated program running silently in the background? We sit down with Lance Dewbre of Clarity Coaching to unpack how NLP, hypnotherapy, and mental and emotional release help you update that inner operating system so your present self isn’t ruled by a six-year-old’s beliefs.

Lance shares a moving origin story, growing up around spiritual visualization and deep prayer work, then feeling painfully stuck before a jolting “download” steered him to integrative psychology. From there we go straight into the practical: how the unconscious stores automatic patterns, why talk therapy often maintains rather than transforms, and how techniques like timeline work get to the root. The examples are unforgettable—PTSD relief in weeks after resolving an early imprint, generational beliefs that quietly dictate relationships and money decisions, and the single core emotion that can unlock years of self-sabotage.

We map out Lance’s Four Requisites for Change—release, goal setting, action, and focus—and apply them to real life, from entrepreneurship to relationships. Think of untying your boat before rowing, choosing a destination, then powering forward with your eyes on the horizon. You’ll also experience a guided Ho‘oponopono forgiveness process rooted in Hawaiian tradition that helps you cut unhealthy cords and reconnect with more peace, strength, and love. It’s a felt reset you can use whenever resentment or fear starts to stick.

If you’re curious about subconscious reprogramming, NLP coaching, trauma release, or psychosomatic healing, you’ll find clear steps, grounded stories, and tools you can use today. Ready to test it yourself? Book Lance’s free one-hour session through Clarity Coaching Centers and try the four-part change framework with guided support. If this conversation sparked something, follow the show, share it with a friend, and leave a quick review—what one belief are you ready to release?

Reach Lance Dewbre at www.claritycoachingcenters.com

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BOOK - The Spirited Life - A high vibrational guide to healing

https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p




For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html

Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/

For guided meditations and lots of self care tips for pain, go to
...

Resolutions fade. Alignment lasts. As the new year approaches, we map out a simple, spiritual, and strategic path to real momentum—no hype, no burnout, just a grounded system that turns intention into consistent action. We walk through the “power list” at three levels so you can keep promises to yourself, reduce anxiety, and build trust in your ability to follow through.

We start by challenging the idea that you need more motivation. What you need is a clear structure that fuses faith with movement: one daily action that advances your main goal, a brief inner practice that restores alignment, physical movement to boost energy, boundaries that cut daily drains, and a nightly review of wins and gratitude. Then we zoom out to the weekly design: choose your top three needle-movers, schedule them first, add one courageous step that stretches your comfort zone, sharpen a relevant skill, reset your environment, and reflect on Friday to turn effort into wisdom.

Finally, we anchor your quarter with one soul-aligned goal and three measurable outcomes. We explore identity-based growth—who you must become to sustain the goal—and why systems beat willpower when energy dips. When motivation goes quiet, simplify the plan, keep the smallest promises, and bounce back fast. This approach serves entrepreneurs, creators, and anyone craving a calmer, more consistent way to grow a business, career, or personal practice.

If you’re ready to replace scattered resolutions with a focused rhythm, this is your blueprint. Subscribe, share with a friend who needs clarity before January starts, and leave a review with your first daily power-list item—we’d love to cheer you on.

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BOOK - The Spirited Life - A high vibrational guide to healing

https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p




For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html

Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/

For guided meditations and lots of self care tips for pain, go to
...

A life can change in a single jolt. Our guest describes a bolt-of-lightning awakening in a Florida coffee shop that shattered old beliefs, reopened long-buried gifts, and set her on a path of kundalini activation, somatic healing, and ultimately conscious filmmaking. We follow that thread from rock bottom and burnout to a daily practice of embodied energy work, where the real transformation happens: not in concepts, but in how the body breathes, releases, and rewires.

We go deep on the signals of awakening—autoimmunity flares, chronic pain, the looping of old trauma—and how somatic tools help us digest what the mind alone can’t. You’ll hear candid stories of ego death on ayahuasca, the necessity of integration, and playful ways to develop intuition: ask for signs, use repeating numbers, try auto-writing, and treat meditation like art rather than a test you can fail. We also explore the rise of the feminine: the nurturing power that allows cycles to complete, and the fierce fire that burns away what no longer serves, without consuming us.

Then we pivot to storytelling as medicine. As CEO of Amigo Studios, our guest is releasing a documentary currently titled "Plague of Corruption", a consciousness-infused film that examines decades of corporate capture in medicine and invites honest questions about transparency, informed consent, and health sovereignty. This isn’t an anti-medicine rant; it’s a call to think clearly, honor the body’s truth, and choose from a place of alignment. Along the way we talk boundaries for sensitives, the purpose of solitude, and how to transmute sexual energy into creative fuel so purpose leads the way.

If you’re craving grounded practices, real talk, and a reminder that your body already knows, this conversation will meet you where you are. Listen, share with a friend who’s awakening, and leave a review to help others find the show. Subscribe for more stories, tools, and conscious conversations that help you live your truth.

Turu Sukhotin

http://instagram.com/amigofilmstudios/

https://x.com/amigofilmstudio

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BOOK - The Spirited Life - A high vibrational guide to healing

https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p




For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html

Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/

For guided meditations and lots of self care tips for pain, go to
...

The outside doesn’t always keep pace with the inside, and that lag can feel like a double life. Today we get honest about that tender gap—how alignment begins as a quiet inner frequency and only later reshapes work, money, and relationships. I share the real story of blending 18 years of hands-on healing with a growing commitment to financial education, and why this unlikely pairing is easing nervous systems, softening money anxiety, and creating practical safety that supports spiritual growth.

We break alignment into clear, livable steps. You’ll learn why integration takes longer than insight, how to spot self-judgment that derails progress, and what micro-alignments look like in a normal day: protecting rest, speaking truth with kindness, automating simple financial safeguards, and choosing resonance over people-pleasing. We lean into the body’s wisdom—expansion versus contraction—as a reliable compass when the mind spins. We also name a hard truth: sometimes delay is protection, and strength builds while the path rearranges backstage.

If you’ve felt called to a new chapter but your calendar still says old life, this conversation offers a steady hand. Expect practical tools for the in‑between, from holding changes privately while they root to releasing roles that aren’t yours. By the end, you’ll have language, practices, and encouragement to trust your timeline, honor your inner truth, and let your outer world rise to meet who you’re becoming. If this resonated, tap follow, share it with someone navigating change, and leave a review so more seekers can find these tools.

Send us Fan Mail

Support the show

Subscribe and Support my show. I appreciate your monthly donations.
https://www.buzzsprout.com/2378274/support↗️


BOOK - The Spirited Life - A high vibrational guide to healing

https://www.amazon.com/s?k=the+spirited+life+jill+ufer&crid=1VE6LBI7RKLO8&sprefix=the+spirited+life%2
Caps%2C150&ref=nb_sb_ss_fb_1_17_ts-doa-p




For more information on my Spiritual Life Coaching you may go to
https://www.omshantihealing.com/spiritual-life-coaching.html
Click the book button to schedule your Coaching Consultation for $100 off for a limited time.

**Also Check out my online courses here
https://www.omshantihealing.com/online-courses.html

Social Media -
https://www.facebook.com/highervibes2017
https://www.instagram.com/omshantihealing4u/

For guided meditations and lots of self care tips for pain, go to
...