Dr. Lora Giangregorio, a professor at the University of Waterloo, joins the team to discuss an important topic in diagnosing and managing individuals with lower bone density and touches on some public health initiatives to help with the prevention and risk reduction of osteoporosis and its sequelae. We discuss some of her research projects, the utility of exercise, specifically resistance training, and other lifestyle interventions that may be important for individuals living with or at risk of developing osteoporosis. 

Twitter: @l_giangregorio