In this episode, we talk about how I avoid S.A.D., or seasonal affective disorder.

This is a condition that affects millions of people each year, especially those of us who live in the more northern latitudes.

Every single year, I joined this group of millions of other individuals. I lost my energy and motivation towards the late fall and early winter, and my happiness was nothing compared to that of the summer.

Does this make sense, though? Is this really what we should be experiencing as human beings? I don’t think so...

Tune into this episode to learn more about how I’ve been able to avoid this condition for the last few years!

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Health Coach Ev's platforms/contact: 

Website: www.evantransue.com 

Instagram: @evan_transue 

Facebook: www.facebook.com/evan.transue 

Youtube: https://www.youtube.com/channel/UCHEnr0mpOCB1HmETFguubqg

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