It is Mental Health Awareness Week and Off The Grid is not sitting this one out.

This episode is not about breathing exercises or gratitude journals. It is about the real work — the Tuesday morning kind, when the rent is due and you pay it anyway. We read a message from a listener who heard The Shattered Mirror and found the words they had been looking for. Then we talk about what checking in on someone actually means — and why letting someone check in on you is the harder half of that equation.

Raw, live, real time. From the space between.

Resources: mhanational.org/mental-health-month

The Echoes Project: thewitnessechoes.com

The rent is due every day. Pay it.

Hosted by David Wittenburg — a Vilomah, author of The Witness Series, founder of The Echoes Project, and creator of the Ananta Forensic Record — a forensic architecture for the 18.7 million.

18.7 M

forevermissed.com

Get full access to The Echoes of Time | The Kitchen Table at echoesproject.substack.com/subscribe