Why Am I Yelling? Musings from a middle-aged, menopausal mom

Other People’s Opinions of You Are None of Your Business


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 You’re not too loud. You’re not too much. And you don’t need to shrink yourself to make other people comfortable. In this unapologetic episode of Why Am I Yelling?, Krista gets real about letting go of the exhausting (and frankly pointless) habit of trying to manage other people’s perceptions.


From PTA politics to perimenopause side-eyes, we’re unpacking why middle-aged women are finally saying: “No thanks” to approval addiction. If you’ve ever spiraled over a text message, second-guessed your tone, or downplayed your wins to stay likable—this one’s for you.

Spoiler alert: Your self-worth isn’t up for debate. And someone else’s judgment? That’s their burden, not yours.

🙋‍♀️ Also in this episode:
 – The Are You KIDDING Me?! moment featuring someone’s unasked-for comment about Krista’s outfit
 – How midlife is the ultimate truth serum
 – 3 ways to stop caring what people think (without becoming a jerk)

And we completely forgot to ask What's Dinner? A total brain fog moment for sure!

Don't forget to share this episode with your menopausal mom friends and like us on all social media ‪@whyamiyellingpod‬ 

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Why Am I Yelling? Musings from a middle-aged, menopausal momBy Krista Rizzo, Certified Life Coach & Grief Treatment Professional