Shame keeps Dave from connecting with other people. He finds a way to reach toward Hillary.

As Sloane prepares to welcome her first child, she confronts the painful relationship she has with her own mother and her wish the relationship could end.

Franklyn has begun dating again after his divorce. But hurt and fear from the past are making it hard for him to dive in to new love.

*Warning: This episode references suicide and may be triggering for some listeners.

When someone you love is suicidal, talking about it is daunting. In this podcast extra, host Hillary McBride, producer Jodie Martinson, and expert guest Lu Ripley get real about how to have candid conversations and ask that terrifying question: "Do you want to kill yourself?"

*Warning: This episode references suicide and may be triggering for some listeners.

Belle is feeling suicidal and like a bad parent. Hillary talks with her about the idea of a "good enough" mom.

Hannah's anxiety is out of control and that's making it hard to get through her day at work.

Host Hillary McBride advises her client Hannah to listen to a guided mediation on her commute to help ease her anxiety. Here's one for you to use, with Hillary as your guide.

Hillary works with Ethan to imagine playing and connecting with his new baby. He's worked for years to process the terrifying experience of almost losing his wife during the birth of their first child.

*Warning: This episode details a sexual assault and may be triggering for some listeners.

A chance encounter at the pool has triggered Layla to remember a sexual assault. In this session, she begins to heal.

Ellie's decision to leave her abusive relationship has restored her sparkle. But how does she foster a good relationship between him and their daughter without getting hurt again?