A podcast for anyone who has felt stuck and trapped.

Listen to brave and courageous participants anonymously share a story that they have been living under. A story that is likely fiction but still has been keeping them from loving themselves and stepping forward to living and loving a purposeful life.  From not feeling good enough to feeling unloved, let us take a journey together to help transform and break through the stories that bind us.

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In this episode, Jen works with a participant on his story about putting everyone else first. Our participant authentically shares how the oxygen mask metaphor has never made sense to him because he has always been the one to take care of others. As a caregiver of multiple generations from a very young age, choosing self first is incredibly counterintuitive yet necessary.

For full show notes, including links to all the resources mentioned in this show, click here.

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If you'd like to learn more about Jen, click here.

If you'd like to share YOUR story, you can apply here.