You can find me at <a href="https://www.instagram.com/alexparker.fit">@alexparker.fit on Instagram</a>, or shoot me an email Alex at <a href="http://fitspacepro.com/">fitspacepro.com</a>.Topics discussed: <ul><li>(00:41) - Not having to think about what you're doing to do it</li>
<li>(02:52) - How does it show up in our lives?</li>
<li>(05:24) - A story from The Power of Habit</li>
<li>(09:39) - I want to help you!</li>
</ul>

You can find me at @alexparker.fit on Instagram, or shoot me an email Alex at fitspacepro.com. Topics discussed: (00:41) - Not having to think about what you're doing to do it (02:52) - How does it show up in our lives? (05:24) - A story from The Power of Habit (09:39) - I want to help you!

You can find me at <a href="https://www.instagram.com/alexparker.fit" rel="noopener noreferrer">@alexparker.fit on Instagram</a>, or shoot me an email Alex at <a href="http://fitspacepro.com/" rel="noopener noreferrer">fitspacepro.com</a>.Topics discussed: <ul><li>(00:41) - Not having to think about what you're doing to do it</li>
<li>(02:52) - How does it show up in our lives?</li>
<li>(05:24) - A story from The Power of Habit</li>
<li>(09:39) - I want to help you!</li>
</ul>

OTR: Autopilot to Success

Listen and learn the ways you can level up your health and fitness lifestyle to be more integrated, and more effortless. We talk about anything and everything related to improving mindset, muscles, and meals. Or in other words we cover everything health, fitness, and self-improvement related.

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OTR: Autopilot to Success

OTR: Autopilot to Success