Leland Hammonds is a professor and personal trainer. Hammonds is passionate and motivated  about strength and conditioning and nutrition for student-athletes and the general population. 

OTS 011: Leland Hammonds, Professor & Personal Trainer

The #1 online source for football information in Union County, NC now has a podcast.  On The Sidelines is your direct link to the  best interviews of student-athlete football players, their coaches, and  industry insiders. Listen in to hear players, coaches, recruiters, nutritionists and coaches specializing in skill areas that make our players better on the field and better students in the classroom.

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College & High School

Carter Helms graduated Piedmont High School in 2013. He spent one year with his alma mater as coach before jumping to Sun Valley High School to coach. Listen to Helms recall his playing days at Piedmont and his scouting report of the 2015 SV Spartans.

OTS 017: Carter Helms, Piedmont OL to Sun Valley line coach

Ross Rushing, a graduate of Metrolina Christian Academy, is entering his senior year at Bridgewater College. Rushing is looking to follow up on an impressive high school playing career as a quarterback by leading Bridgewater to a championship season.

OTS 016: Ross Rushing, Senior QB at Bridgewater College

Mike Stricker is the Founder/President of Dynamic, a community sports outreach organization. In this episode, we will find out how Stricker and his company empower student-athletes to reach their God-given ability.

OTS 015: Mike Stricker, Founder/President of Dynamic

On The Sidelines today is Michael Clark, a Regional Recruiting Analyst covering North Carolina, South Carolina and Virginia for Scout.com.  
In this episode, Clark provides insight into the recruiting process and provides analysis of some of our top county prospects including Austin Kendall, JT Cauthen and Emeka Emezie.

OTS 014: Michael Clark, Regional Recruiting Analyst for Scout.com.

 
 
Nick Vagnone is a2014 Porter Ridge graduate and now a redshirt freshman with Charlotte 49ers who eats, breathes, and lives football- a true student of the game. In this episode, Nick is full of great stories that take you back to the games, players and coaches that made the Porter Ridge football program revered throughout the state. 
 
 

OTS 011: Leland Hammonds, Professor & Personal Trainer

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