In this episode Randa and Anika define workplace stress and anxiety, help you identify it, share what causes it and give you steps to fix it.

Definition by: verywellmind.com
Identification by: @theanxietyhealer https://www.instagram.com/p/CKHJxhcDkhp/?igshid=1ap7x3hna7p3o
Causes by: @hercareerdoctor https://www.instagram.com/p/CNvAdRglQZc/?igshid=135h200c0lp41


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Produced by Casey Johnson