With an exciting heart while doing cartwheels in my living room, welcome to the first episode of the SAME TEAM podcast!!

 

In this solo podcast with Nichole (CEO of WildlyAlive.com) she shares with you our biggest mindset shift that helps you put an end to the start/stop exercise cycle.

 

Here are some free resources + links mentioned from this episode:

Free Embrace & Reshape Your Body Challenge (Jan 4th-14th): https://bit.ly/33DbOCN

Mastery (month trial $111): WildlyAlive.com/mm

Free Wildly Alive Movement Video: https://member.wildlyalive.com/freemovement

 

Let’s connect on social!

Facebook page: https://www.facebook.com/nicholekellerman/

Instagram: https://www.instagram.com/wildly.alive.coaching/

Free Wildly Alive Playground Facebook group: WildlyAlive.com/playground