Talk around health focuses primarily on eating good food. While necessary for physical vitality and emotional wellbeing, food isn’t THE most important physiological need. What is also offers us a core lesson for relational wellness.

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If this dual approach to wellness and relationships resonates with you, check out my Happy, Healthy Body + Happy, Healthy Relationships course — https://darlyeelise.com/p/happy-healthy-body-happy-healthy-relationships

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Dr. Darlye Élise Innocent, MSW, Ph.D. is a social scientist and holistic wellness educator + speaker who has been teaching on relationships, health, and spirituality from a refreshingly holistic perspective for nearly a decade.

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For more, visit darlyeelise.com.