<p>How do you want to show up for yourself in 2025? Join us as we discuss how we want to end the year and what our personal plans are for 2025.</p>

How do you want to show up for yourself in 2025? Join us as we discuss how we want to end the year and what our personal plans are for 2025.

Our 2025 Plan

Join Dr. Tamara Dias, Dr. Latasha Eley Kelly, Dr. Brandie Lee, and Emmy-Nominated Producer Arielle Neblett as they engage in unfiltered dialogue about mental health and cultural traditions that shape the lives of Black men, women, and children. Ready to Unlearn dives into the unspoken truths and unrealistic expectations of societal pressures rooted in generational trauma and tradition and explores how to break free toward true wellbeing. Listen as we unlearn survival mode and redefine what it means to thrive.

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Our 2025 Plan

Our 2025 Plan