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Our 2026 Kickoff — Ins, Outs, Goals & What’s Ahead

It’s the first episode of 2026, and we’re starting strong. In this week’s Weekly Burn, we catch up on what we’ve been up to over the break and dive into our official Ins and Outs for 2026 — everything we’re bringing into the new year, and everything we’re leaving behind.

We talk fitness goals, business plans, mindset shifts, lifestyle decisions, and what we’re prioritising this year to level up in every area. This episode is the perfect mix of reflection, direction, and practical takeaways to help you set the tone for your own year ahead.

📲 Follow us on Instagram: @finlayfitnesssystems & @casscoaching

💬 Share this episode with someone who’s ready to start the year with purpose.