Balance & Beyond

Our 3 biggest lessons from 2023 - Part 2


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It’s been a big year, on so many levels. This is Part 2 where Jo and Jaclyn continue to share their biggest lessons of 2023. Click here to listen to Part 1 https://www.balanceinstitute.com/podcast/2023/29 

Ever thought about what prioritising your own needs might do for your personal growth? Prepare to unlock the secrets! This episode takes you on a journey deep into our major revelations from the year, shedding light on the profound power of intuition and the often-overlooked importance of recognising negative emotions. We delve into how community and self-kindness form the foundation of our personal evolution. Through our own lived experiences, we lay bare the essential truth - prioritising oneself is not just okay. It's an absolute necessity for collective benefit.


Have you ever felt chained to the outcomes in your life, struggling to find joy and fulfilment? Enter the transformative power of detachment and trust. This particular discussion uncovers how releasing control and separating our self-worth from outcomes paves the way for a life filled with success and satisfaction. We invite you to bask in the joy that is fun and play, and the peace of trusting in something larger than ourselves. This conversation promises to reveal the surprising rewards that come when we simply let go.


Finally, we explore the key lessons learned: daily joy, movement, the significance of community, intuition, detachment, and the benefits of taking breaks and living in the present. 


This wraps our first season of the Balance & Beyond Podcast. We’re so grateful for your time here with us, and ask that if you enjoy the podcast, you leave us a review. 


As we look at the future, we're excited about what's in store for the podcast. So, here's to growth, change, and an exciting future in 2024!


To view the Transcript from this week's episode, you can find it on our Balance & Beyond Podcast webpage: https://www.balanceinstitute.com/podcast/2023/30

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The Balance & Beyond Podcast Hosted by Jo Stone, founder of The Balance Institute

For women who are already succeeding, but beginning to wonder if they're willing to keep losing themselves in the process.

We know high achievers, because we are one. This podcast draws on Jo's 20 years in global leadership and thousands of hours coaching executives and ambitious women: the patterns she sees, how to untangle them, and what it actually takes to keep your success without paying for it with yourself.

If something landed today, there's more where that came from.

And if you know a woman this would resonate with, send it her way.

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Balance & BeyondBy Jo Stone