Talks about traumas and how they make us stronger. Talks about a little of everything! All over the place

I think this episode is all over the place lol. Life can get like that sometimes. Keep working on it one second at a time!

How to deal with relationships, how to get out when you're not happy

Sexual assault,ptsd abuse are all very real things. Don't let people try and tell you things aren't that bad.

Talks about how our brains are reliant on the drug for the dopamine causing people to need more and more to have the same effect

It's hard living in the past and hard to let go of but that doesn't mean you can create a new and better version of yourself! Much love 💘❤

We have all had a hard time since covid started so if anyone wants to join in and talk about mental health or anything at all im here

This episode talks about some of the things that happen to our bodies during and after addiction

As addicts we tend to think to far ahead causing us to become overwhelmed and discouraged which can often lead to relapse. Remember one second at a time! Much 💘