Meditista

Our Animal Spirit (30mins)


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Gathering our scattered selves into the body and resting, we begin to discover more about our deeper nature and the cycles of flow that move through us. As the season changes, so our animal body responds and adjusts, if we will only allow it...
This journey through the chakras can help uncover where and how energy might be blocked, freeing more of our deep self for creative living. Is there a spirit animal bringing a message?
Tune in and listen in to what your spirit animal might want to say. Let yourself be surprised!







Image by Hannah Troupe
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MeditistaBy Meditista