Is this extended time of isolation causing sleeplessness, inability to focus, maybe even fights on Facebook? Fear not, you and me too, friends! I try to give advice on how we can handle this better. Maybe it’s as simple as picking up the phone and eating our veggies?

Check out my podcast, new episodes every Monday at 10:30am +8:00 GMT.

Hear me on Anchor, Apple Podcast, Spotify, and Sticher—just search for Pattikim Around the World. And now you can join me too on YouTube, would love it if you subscribed to my channel, too!