Part 1 of 2:  I speak about distraction, seeking fulfillment that is not fulfilling and coming back to real joy. I share two interesting stories: “The empty flute” and “The hungry ghost”.

🌷How are you feeling, but really honestly? I hope this episodes helped you in some way! 💛

🤗If any questions came up, send them here:

[email protected]

I offer resources on emotion regulation, breathwork, yoga and meditation here:

www.nicoleontheroad.com

Instagram: @Nicoleontheroad_