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Our Divine Breath
Did you know one of the biggest influencers of our vital autonomic nervous system, the system that is responsible for the control of many bodily functions, is our breath?
Did you know that this system is generally not under our conscious control?
So, if we can consciously, deliberately, and intentionally control our breath, wouldn't we then have some level of control over our autonomic nervous system?
Imagine, deploying the power of your breath to:
-cultivate a state of gratitude
-bring sharper focus, deeper clarity to your life
-positively affect your overall health and well being
Take a few easy breaths and tune in as we explore Our Divine Breath.
If you would like to leave me a message about this episode or if you have any other thoughts to share, please click on the link provided:
https://anchor.fm/be-shenomenal/message
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By Mary Jo RakowskiDid you know one of the biggest influencers of our vital autonomic nervous system, the system that is responsible for the control of many bodily functions, is our breath?
Did you know that this system is generally not under our conscious control?
So, if we can consciously, deliberately, and intentionally control our breath, wouldn't we then have some level of control over our autonomic nervous system?
Imagine, deploying the power of your breath to:
-cultivate a state of gratitude
-bring sharper focus, deeper clarity to your life
-positively affect your overall health and well being
Take a few easy breaths and tune in as we explore Our Divine Breath.
If you would like to leave me a message about this episode or if you have any other thoughts to share, please click on the link provided:
https://anchor.fm/be-shenomenal/message