With Our Erie experiencing some internal shifts at the end of 2021, this first episode of 2022 was the perfect time to reflect. Hosts Marty & Lydia reflected on what they're unplugging from and - more importantly - what they're plugging back into. Taking a beat to reflect is a natural process at the beginning of every year, so this week hosts unpacked previous episodes, social media consumption, mental health, freedom in play, and the value in "taking a beat."

Tune in & share your ideas and feedback at [email protected] or on social media at @OurErieSeries.

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This podcast is produced by John C. Lyons, Marty Nwachukwu and Lydia Laythe.

Music by LiteShado.

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