Drinking plays a huge role in mental health and we’re both sharing our unique relationship with alcohol and why we choose not to drink. We’re not trying to convince you to stop drinking or even cut back--we just want to share a side of things. We're also sharing how we deal in social situations related to drinking and some of our favorite alternative and mocktails.

Links mentioned in the episode

Non-alcoholic wines/beer:

Rock Grace

Fre non-alcoholic wines 

Curious Elixirs 

Athletic brew

Groovy Non-alc prosecco

Social Media Links

Low-Key High-Vibe Instagram: @lowkey_highvibe

Alie

@playing_with_potential

playwithpotential.com

Kylie

@Kylie Cimaglia

kyliecimaglia.com

If we confused you with the timeline:

After July 2nd, go to lowkey_highvibe to see our Instagram Live (which is on IGTV) for a mocktail demonstration, some at-home alternatives, and more!

July 10: Podcast Episode: Our Friendship Story

July 17: Podcast Episode: Different Ways to Get Outside and Stay Safe