Food is a vital part of maintaining a healthy balance. This week K & R chat with Tyler Key (FTDi lecturer & personal trainer) and Adrienne from the Organic food co-op. We learn whether or not breakfast really is the most important meal of the day, how to prevent getting hangry, and where the best places around campus are for cheap, sustainable food. You'll also get some easy recipes you can make at home to keep the hanger at bay.
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Credits:Written and presented by Kelly Ding and Rachel KhalefProduced and edited by Liv DayMusic: Spark of inspiration - https://www.silvermansound.com/