Follow @therapyforwomencenter on instagram. To book an appointment with one of our therapists (either in person in the Philadelphia area or in 23 states) visit www.therapyforwomencenter.com Gabby's recommendations for OCD treatment outside of therapy- Free App "NOCD" https://www.treatmyocd.com/; to visit Mark Freeman's youtube channel https://www.youtube.com/@everybodyhasabrain and his books https://www.markfreeman.ca/books/; Jenna Overbaugh OCD specialist on instagram https://www.instagram.com/jenna.overbaugh/?hl=en