I Needed That

Our first LIVE podcast + The Golden Shoe

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Today’s show is brought to you LIVE from Buckeye. Chris and Mathew speak to an audience and record the show at the same time. This episode has a handful of guests including the founder of the Move It Maricopa Challenge: Ali Waelchli-Brooks. Ali talks about the impact that this challenge has had and how increasing your daily step count can really make a change. Chris chimes in and shares why walking is so valuable and impactful to our health and metabolism. Also in this episode:

  • Chris shares a story about fatherhood regarding sleepovers
  • Brief interviews with Deputy City Manager, Javier Setovich and Councilmember, Jeanine Guy
  • Mathew introduces a segment of: Name That Tune- this week has a twist as Chris and Mathew bring people from the audience to play.
  • Chris expands on the topic of: the benefit of baby steps

    • Thank you for listening!

    If you like what we are doing, you can support the show by checking out our sponsors:

    • Go to BetterHelp.com/ineededthat for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
  • Try Neurogum over at: TryNeuroGum.com/ineededthat #sponsored
  • Start your 7 day free trial of The KEPT App at: KeptPromises.com/ineededthat

    • You can join our community by:

    • Following us on Instagram @ineededthatpodcast 
  • Connecting with Chris at ChrisPowell.com
  • Connecting with Mathew at LearnFromPeopleWhoLivedIt.com
  • Bringing movement to your company or school with Move 1 Million www.m1m.org
    • ...more
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    I Needed ThatBy Chris Powell & Mathew Blades
    • 4.9
    • 4.9
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    • 4.9

    4.9

    109 ratings

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