Dr. Howard Smith Reports

Our Food Is Too Sweet


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Vidcast:  https://youtu.be/fN_v_Z1pldM

When we comment about the taste of our food, the overwhelming conclusion is “it’s TOO SWEET!”  This is the “bittersweet" conclusion from tabulation of almost 400,000 food reviews by Philadelphia’s Monell Chemical Senses Center.

The scientists there used artificial intelligence techniques to analyze data about the taste, texture, and smell of nearly 68,000 unique foods posted on amazon.com product reviews.   When it came to discussions of taste, sweet was the word most frequently mentioned appearing in 11% of reviews and 3 times more often than the word “bitter.”  Food was rated as “overly sweet “ 25 times more often than “not sweet enough.”

It’s probably no surprise how often products are rated too sweet, since  $   literally tons of fructose syrup is poured into the food we eat.  Try to avoid all that unhealthy sugar by reading food labels.

Danielle R. Reed, Joel D. Mainland, Charles J. Arayata. Sensory nutrition: The role of taste in the reviews of commercial food products. Physiology & Behavior, 2019; 112579 DOI: 10.1016/j.physbeh.2019.112579

#Sweetness #foodreviews #fructose

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Dr. Howard Smith ReportsBy Howard G. Smith MD, AM