BIRD & BEAR

Our “glow up” plans + how we keep a positive mindset


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Something we’ve recently realised is that there’s a few things mindset and habit wise we’d let slip a little over the last year and a half with so much of that time in lockdown. We both felt like it was time to set some some goals to “glow up” over the next six months, so we discussed each of our plans and what we’re changing. We also share our tips for keeping a positive mindset when things go wrong, and how focusing on the little things you can control, is what gets you through when things aren’t going to plan.
 
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BIRD & BEARBy Taylor Rae & James Liua'ana