From helping beginners to her own competitions on the stage, Krysten is a passionate coach from Canada that is dedicated to helping people reach their desired goals when it comes to training. Come listen to all the things she has accomplished and future aspirations as well on today's episode!

Krysten Janzen:

Instagram: ⁠krysten.janzen

Alex Luis:

Instagram: ⁠⁠⁠⁠alghulperformance⁠⁠⁠⁠

Twitter: @ghulperformance

Youtube: @AlGhulPerformance

Nathan Jones:

Instagram: ⁠⁠⁠⁠elevationap⁠⁠⁠⁠

Twitter: @elevationap Youtube:

@elevationathleticperforman559