This week the sisters discuss their individual healing journeys after trauma, therapy, why everyone’s healing timeline is different, spirituality and self healing. 

TW: This episode discusses sensitive subjects including domestic violence. Additional note - we are not mental health professionals.

Find a therapist resource:

https://www.psychologytoday.com/us

Book recommendations:

“It Didn’t Start With You” by Mark Wolynn

“A New Earth” by Eckhart Tolle

“A Return to Love” by Marianne Williamson

Follow us on Instagram: @freesoulspodcast 

Email us at [email protected]

Music:  Mint Frost by Harris Heller