For episode 7 I sat down with long time client Ken McLoughlin, to talk about how backwards and broken the healthcare system in the U.S. actually is. Ken has been navigating this broken system over the last several years while working to take care of his father who has been battling chronic disease. Ken tells his story through this process and we go on to discuss what can and should be done to fix it, nutrition, prescription drugs, preventative medicine, crossfit, and the importance of diet, sleep, and exercise along with positive lifestyle choices.