Our Heart Trumps the Mind and the Body | Ep. 71  | Valerie Hope Strangers: Jérôme Vaillancourt & Saoussan Ghandour From: Montreal, Canada & Lebanon/United Arab Emirates Connect with: Jérôme Vaillancourt · <a href="mailto:jerome.vaillancourt@hotmail.com" rel="noopener noreferrer" target="_blank" style="color: blue;">jerome.vaillancourt@hotmail.com</a> Saoussan Ghandour · <a href="mailto:selfleadershipjourney@gmail.com" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 85, 204);">selfleadershipjourney@gmail.com</a> Resources: · Book: <a href="https://drgabormate.com/book/when-the-body-says-no/" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Gabor Mate - When the Body Says No</a> · Video: <a href="https://youtu.be/vAlMTrkzRwo" rel="noopener noreferrer" target="_blank">Thomas Hubl - Healing Collective Trauma</a> · Marshall Rosenberg - <a href="https://www.nonviolentcommunication.com/about-marshall-rosenberg/books-and-products/" rel="noopener noreferrer" target="_blank" style="color: rgb(34, 34, 34);">Nonviolent Communication: A Language of Compassion</a> Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.  #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Heartcentered #Coaching #Mentalhealth #Wisdom  Let's connect · <a href="http://www.valeriehope.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(80, 0, 185);">Website</a> · <a href="https://www.valeriehope.com/nqschallenges" rel="noopener noreferrer" target="_blank" style="color: rgb(80, 0, 185);">NQS Challenges</a> · <a href="https://www.instagram.com/valeriehope/" rel="noopener noreferrer" target="_blank" style="color: rgb(80, 0, 185);">Instagram</a> · <a href="https://twitter.com/ValerieVHope" rel="noopener noreferrer" target="_blank" style="color: rgb(80, 0, 185);">Twitter</a> · <a href="https://www.facebook.com/ValerieVHope/" rel="noopener noreferrer" target="_blank" style="color: rgb(80, 0, 185);">Facebook</a>

Our Heart Trumps the Mind and the Body | Ep. 71 | Valerie Hope Strangers: Jérôme Vaillancourt & Saoussan Ghandour From: Montreal, Canada & Lebanon/United Arab Emirates Connect with: Jérôme Vaillancourt · jerome.vaillancourt@hotmail.com Saoussan Ghandour · selfleadershipjourney@gmail.com Resources: · Book: Gabor Mate - When the Body Says No · Video: Thomas Hubl - Healing Collective Trauma · Marshall Rosenberg - Nonviolent Communication: A Language of Compassion Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Heartcentered #Coaching #Mentalhealth #Wisdom Let's connect · Website · NQS Challenges · Instagram · Twitter · Facebook

Our Heart Trumps the Mind and the Body&nbsp;|&nbsp;Ep. 71 &nbsp;|&nbsp;Valerie Hope Strangers: Jérôme Vaillancourt &amp; Saoussan Ghandour From: Montreal, Canada &amp; Lebanon/United Arab Emirates Connect with: Jérôme Vaillancourt · <a href="mailto:jerome.vaillancourt@hotmail.com" rel="noopener noreferrer">jerome.vaillancourt@hotmail.com</a> Saoussan Ghandour · <a href="mailto:selfleadershipjourney@gmail.com" rel="noopener noreferrer">selfleadershipjourney@gmail.com</a>&nbsp;Resources: · Book: <a href="https://drgabormate.com/book/when-the-body-says-no/" rel="noopener noreferrer">Gabor Mate - When the Body Says No</a> · Video: <a href="https://youtu.be/vAlMTrkzRwo" rel="noopener noreferrer">Thomas Hubl - Healing Collective Trauma</a> · Marshall Rosenberg - <a href="https://www.nonviolentcommunication.com/about-marshall-rosenberg/books-and-products/" rel="noopener noreferrer">Nonviolent Communication: A Language of Compassion</a> Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.&nbsp;&nbsp;#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Heartcentered #Coaching #Mentalhealth #Wisdom&nbsp;&nbsp;Let's connect · <a href="http://www.valeriehope.com/" rel="noopener noreferrer">Website</a> · <a href="https://www.valeriehope.com/nqschallenges" rel="noopener noreferrer">NQS Challenges</a> · <a href="https://www.instagram.com/valeriehope/" rel="noopener noreferrer">Instagram</a> · <a href="https://twitter.com/ValerieVHope" rel="noopener noreferrer">Twitter</a> · <a href="https://www.facebook.com/ValerieVHope/" rel="noopener noreferrer">Facebook</a>

Our Heart Trumps the Mind and the Body  |  Ep. 71 NQS  |  Valerie Hope

Connect to Joy Podcasts: Our Story and Mission Welcome to Connect to Joy Podcasts—your trusted space to rediscover hope, nurture connection, and ignite joy in every aspect of your life. My journey in creating this brand began with a heartfelt desire to help people bridge gaps, embrace diversity, and foster genuine relationships. I believe that in a world buzzing with noise, taking time to connect with joy—on a personal and collective level—is nothing short of revolutionary.Connect to Joy Podcasts is home to three transformative shows: The Circle of Hope, Not Quite Strangers, and Time to Come Alive. Each podcast is a unique doorway into meaningful conversations, personal growth, and authentic human connection. The Circle of Hope is a beacon for those seeking light amidst life’s challenges. Here, we come together to share powerful stories of resilience, explore practices for emotional healing, and encourage each other to find hope where it’s hardest to see. My aim is to create a nurturing space where vulnerability is honored, and hope is always within reach. Not Quite Strangers is for the curious souls eager to dismantle barriers and build bridges. In this podcast, I invite strangers from all walks of life to engage in rich, unscripted conversations. By celebrating our differences and common ground, we prove that meaningful connection is possible—even between people who have just met. These candid dialogues foster empathy, courage, and the realization that we're never as far apart as we think. Time to Come Alive is your personal invitation to awaken your mind, body, and soul. Here, I offer uplifting interviews, reflective exercises, and practical guidance to elevate your daily existence. Each episode inspires self-discovery, awareness, and purposeful action—empowering you to infuse every moment with curiosity and joy. At the heart of Connect to Joy Podcasts is my unwavering commitment to inspire positive change—within you and around you. I believe in the power of storytelling to heal wounds, transform perspectives, and unite communities. Through compassionate conversations, shared wisdom, and the courage to be authentic, we can all connect to a deeper wellspring of joy. As your host and fellow journeyer, I am here not just to facilitate discussions but to participate in them—with openness, humility, and a deep respect for every voice. My vision is to cultivate a diverse, supportive community where you are seen, heard, and valued.Whether you’re searching for hope, seeking meaningful connection, or ready to come alive in new ways, Connect to Joy Podcasts is your guiding light. Let’s embark on this journey together, embracing our shared humanity and celebrating the extraordinary power of joy.Discover your circle. Find your hope. Connect to your joy. Subscribe to the latest episodes at <a href="http://connecttojoypodcast.com/" rel="noopener noreferrer" target="_blank" style="color: rgb(17, 17, 17);">connecttojoypodcast.com</a>

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Connect to Joy Podcasts: Our Story and Mission Welcome to Connect to Joy Podcasts—your trusted space to rediscover hope, nurture connection, and ignite joy in every aspect of your life. My journey in creating this brand began with a heartfelt desire to help people bridge gaps, embrace diversity, and foster genuine relationships. I believe that in a world buzzing with noise, taking time to connect with joy—on a personal and collective level—is nothing short of revolutionary. Connect to Joy Podcasts is home to three transformative shows: The Circle of Hope, Not Quite Strangers, and Time to Come Alive. Each podcast is a unique doorway into meaningful conversations, personal growth, and authentic human connection. The Circle of Hope is a beacon for those seeking light amidst life’s challenges. Here, we come together to share powerful stories of resilience, explore practices for emotional healing, and encourage each other to find hope where it’s hardest to see. My aim is to create a nurturing space where vulnerability is honored, and hope is always within reach. Not Quite Strangers is for the curious souls eager to dismantle barriers and build bridges. In this podcast, I invite strangers from all walks of life to engage in rich, unscripted conversations. By celebrating our differences and common ground, we prove that meaningful connection is possible—even between people who have just met. These candid dialogues foster empathy, courage, and the realization that we're never as far apart as we think. Time to Come Alive is your personal invitation to awaken your mind, body, and soul. Here, I offer uplifting interviews, reflective exercises, and practical guidance to elevate your daily existence. Each episode inspires self-discovery, awareness, and purposeful action—empowering you to infuse every moment with curiosity and joy. At the heart of Connect to Joy Podcasts is my unwavering commitment to inspire positive change—within you and around you. I believe in the power of storytelling to heal wounds, transform perspectives, and unite communities. Through compassionate conversations, shared wisdom, and the courage to be authentic, we can all connect to a deeper wellspring of joy. As your host and fellow journeyer, I am here not just to facilitate discussions but to participate in them—with openness, humility, and a deep respect for every voice. My vision is to cultivate a diverse, supportive community where you are seen, heard, and valued. Whether you’re searching for hope, seeking meaningful connection, or ready to come alive in new ways, Connect to Joy Podcasts is your guiding light. Let’s embark on this journey together, embracing our shared humanity and celebrating the extraordinary power of joy. Discover your circle. Find your hope. Connect to your joy. Subscribe to the latest episodes at connecttojoypodcast.com

Connect to Joy Podcasts: Our Story and Mission Welcome to Connect to Joy Podcasts—your trusted space to rediscover hope, nurture connection, and ignite joy in every aspect of your life. My journey in creating this brand began with a heartfelt desire to help people bridge gaps, embrace diversity, and foster genuine relationships. I believe that in a world buzzing with noise, taking time to connect with joy—on a personal and collective level—is nothing short of revolutionary.Connect to Joy Podcasts is home to three transformative shows: The Circle of Hope, Not Quite Strangers, and Time to Come Alive. Each podcast is a unique doorway into meaningful conversations, personal growth, and authentic human connection. The Circle of Hope is a beacon for those seeking light amidst life’s challenges. Here, we come together to share powerful stories of resilience, explore practices for emotional healing, and encourage each other to find hope where it’s hardest to see. My aim is to create a nurturing space where vulnerability is honored, and hope is always within reach. Not Quite Strangers is for the curious souls eager to dismantle barriers and build bridges. In this podcast, I invite strangers from all walks of life to engage in rich, unscripted conversations. By celebrating our differences and common ground, we prove that meaningful connection is possible—even between people who have just met. These candid dialogues foster empathy, courage, and the realization that we're never as far apart as we think. Time to Come Alive is your personal invitation to awaken your mind, body, and soul. Here, I offer uplifting interviews, reflective exercises, and practical guidance to elevate your daily existence. Each episode inspires self-discovery, awareness, and purposeful action—empowering you to infuse every moment with curiosity and joy. At the heart of Connect to Joy Podcasts is my unwavering commitment to inspire positive change—within you and around you. I believe in the power of storytelling to heal wounds, transform perspectives, and unite communities. Through compassionate conversations, shared wisdom, and the courage to be authentic, we can all connect to a deeper wellspring of joy. As your host and fellow journeyer, I am here not just to facilitate discussions but to participate in them—with openness, humility, and a deep respect for every voice. My vision is to cultivate a diverse, supportive community where you are seen, heard, and valued.Whether you’re searching for hope, seeking meaningful connection, or ready to come alive in new ways, Connect to Joy Podcasts is your guiding light. Let’s embark on this journey together, embracing our shared humanity and celebrating the extraordinary power of joy.Discover your circle. Find your hope. Connect to your joy. Subscribe to the latest episodes at <a href="http://connecttojoypodcast.com/" rel="noopener noreferrer">connecttojoypodcast.com</a>

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Our Heart Trumps the Mind and the Body | Ep. 71 NQS | Valerie Hope

Our Heart Trumps the Mind and the Body | Ep. 71 NQS | Valerie Hope